(NewsUSA) – Online technology has many potential benefits for children and teens, but recent news about online platforms contributing to physical and mental health issues highlight the importance of educating youth about smart internet use and good digital citizenship.Some of the problems associated with excess internet use include: increased depression and anxiety, self-harm, cyberbullying, body image issues, and obesity.Other effects include sleep and vision problems.Finally, some parents report that their children and teens are becoming disconnected from real-world relationships with friends and family.Managing online time and blocking access to inappropriate content can help address these problems without losing the benefits of internet access. The OurPact app is a free tool for parents to help them not only protect their children online, but teach them how to be savvy internet users themselves.Key features of the OurPact app include:
In addition, OurPact allows parents visibility into their child’s online activity via automated screenshots — periodic, on-demand, or private gallery — encrypted for maximum security. OurPact is available via the App Store and Google Play. Visit ourpact.com to learn more and sign up.